If you are considering therapy, what’s holding you back from making the plunge? What are your fears? I share with you my process of going to therapy – and how I was the anxious mule who would not speak at all because I was so scared. But now I look at it this way, if you work and eat right to have a healthy body, why not do the same for your mind?
About Natalie Jones
Dr. Natalie Jones, PsyD., LPCC is a licensed psychotherapist who specializes in working with professional Black women who have been in emotionally and psychologically abusive relationships with narcissists, African American mental health issues, as well as with individuals who were previously incarcerated. Dr. Jones has a podcast called A Date with Darkness Podcast, which specializes in providing education and tips on healing from narcissistic abuse in relationships. Dr. Jones received her masters in clinical counseling psychology from the Chicago School of Professional Psychology in Chicago, IL, and her doctorate in clinical psychology from the California School of Professional Psychology in San Francisco, CA. Dr. Jones has also written blogs for the Mind Journal, Therapy for Black Girls, Peskind Law Firm, and PsychCentral. Dr. Jones has also made several television appearances including Fox News Sacramento, and TV One’s For My Man. Contact: https://www.drnataliejones.com
Entries by Natalie Jones
Relationships take hard work. Here are some tips to keep your relationships healthy and happy, and minimize interference from outside forces.
If you are thinking about therapy there are some things that you should consider before selecting a therapist. Check out my tips on how to select someone who is right for you!