Slaying The Wicked Bitch of the West: 7 Ways of Dealing With an Abusive Mother on Mother’s Day and Beyond

Struggling to get through Mother’s Day? Was your mother abusive or neglectful towards you? Did you decide to sever the relationship because it was toxic? Do you feel out of place by everyone talking about their wonderful relationships with their mom, while your relationship was the exact opposite? Here are some ways to help you cope, and heal on a non-traditional Mother’s Day.

Considering therapy? Why wait?

If you are considering therapy, what’s holding you back from making the plunge? What are your fears? I share with you my process of going to therapy – and how I was the anxious mule who would not speak at all because I was so scared. But now I look at it this way, if you work and eat right to have a healthy body, why not do the same for your mind?

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