23. Stop the People Pleasing and Teach People How to Respect Your Boundaries
In this episode, Latasha Matthews, LPC and I have a candid discussion about boundaries. Latasha is the owner of Illumination Counseling and Coaching and she explains what boundaries are, why they are needed for self-preservation, and ways to protect ourselves without feeling guilty. Lack of boundaries and the inability to say no can lead to destructive relationships.
Boundaries, by Henry Cloud and John Townsend
To connect with Latasha Matthews, LPCC please visit www.illuminationcc.com