25. Understanding and Dealing With Toxic Anger and Rage
Listen on:
Patrice N. Douglas, MFTI, Certified Anger Management Specialist and I sit down to have a chat about the function of anger and how it can help or hurt us. Patrice and I discuss cultural hot topics such as the angry black woman and the angry family. She also shares tips and tools about anger that is out of control.
To connect with Patrice N. Douglas, MFTI go to www.patricendouglas.com