37. Snooping On Your Ex’s Social Media Account: Exploring The Need to Keep Tabs
Listen on:
Social Media Week, Episode 2. I am joined by Audrey Townsel, LP and owner of Calyx Psychological Services in Tennessee. We continue discussing reasons why folks can’t let go and continue to spy on their ex’s social media accounts after a breakup. Dr. Townsel also provides tips on how to know when our spying becomes pathological, when to get help, and how to move on.
Resources:
Addicted to Pain, by Rainie Howard
Picking Up the Pieces, by Dee Simone
To contact Dr. Audrey Townsel, please visit her website: