Welcome to A Date With Darkness Podcast. This podcast is dedicated to those who have been hurt by love and abuse, through their relationships with narcissistic people. The purpose of the podcast is to deepen the understanding of hurtful and traumatic relationships which have been a source of unspoken pain and trauma. In the episodes, I will be chatting with various experts in various fields to provide education, tips, resources, and information for those who are survivors of abusive relationships. I will combine my expertise of forensics, domestic violence, and work in various mental health fields to have an intimate discussion with you about abusive relationships, characteristics of dangerous and manipulative people, how to move beyond the victim role, learn to love and heal from the wounds of toxic relationships. If you have a question about the podcast or you want to get in touch with me directly, please feel free to email me at adatewithdarkness@gmail.com. Thank you so much for listening!

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47. Making Self-Love and Self-Validation a Priority For Yourself: Featuring Ms. Zeahlot Lopez, LMFT, LPCC

March 21, 2019/in /by Natalie Jones

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Today’s episode features Zeahlot Lopez, LMFT, LPCC who is the owner of Vida Therapy in California. I had a lot of fun talking with her about how we can and should love and validate ourselves before entering any relationships. Ms. Lopez provides excellent tips and suggestions on small ways we can regularly show ourselves love! She elaborates on why loving on yourself is essential and vital to your mental health.

Resources :

Websites:

www.therapyforblackgirls.com

www.therapyforlatinx.com

www.melaninandmentalhealth.com

To Contact Ms. Zeahlot Lopez, LMFT, LPCC please visit: www.vidatherapy.com