59. Restoring Your Personal Energy, Featuring Brandi Lewis, LPC
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Brandi Lewis, LPC owner and director of Reach Counseling Solutions LLC in Charlotte, NC joins us in a candid discussion about her work with survivors of abuse. Joy and personal energy can be completely depleted from us when we are caught in relationships that are abusive. Without realizing it, we carry negative energy with us from relationship to relationship – which perpetuates a pattern Brandi enlightens us on why we do this, and what steps we can take to have a happy and joyous energy after weathering stormy relationships.
Connect with Brandi Lewis, LPC at: http://www.reachcounselingsolutions.com
Resources:
Boundaries: When To Say Yes, How to Say No To Take Control of Your Life