67. Fighting the Energy Vampires, Featuring Dr. Christiane Northrup, MD
Dr. Christiane Northrup, MD OB/GYN and author of Dodging Energy Vampires joins us today to help us understand why we feel drained by the energy that certain people bring to relationships. According to Dr. Northrup, stress from those who continue to challenge our boundaries and drain our emotional health, also cause us to be physically sick. She also shares her personal story of having energy vampires in her life, and how she utilizes coping strategies and screenings to keep them away.
*Please note: Information provided on this episode or general tips and suggestions. They may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner.
Book Mentioned: Dodging Energy Vampires, by Dr. Christiane Northrup, MD.
Website: Dr. Christiane Northrup, MD