Welcome to A Date With Darkness Podcast. This podcast is dedicated to those who have been hurt by love and abuse, through their relationships with narcissistic people. The purpose of the podcast is to deepen the understanding of hurtful and traumatic relationships which have been a source of unspoken pain and trauma. In the episodes, I will be chatting with various experts in various fields to provide education, tips, resources, and information for those who are survivors of abusive relationships. I will combine my expertise of forensics, domestic violence, and work in various mental health fields to have an intimate discussion with you about abusive relationships, characteristics of dangerous and manipulative people, how to move beyond the victim role, learn to love and heal from the wounds of toxic relationships. If you have a question about the podcast or you want to get in touch with me directly, please feel free to email me at adatewithdarkness@gmail.com. Thank you so much for listening!

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73. Understanding How the Body Stores Trauma, Featuring Dr. Janina Fisher, PhD.

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Dr. Janina Fisher PhD. joins the show today to discuss how and why the body stores trauma in the tissue and how we can do certain exercises to release the emotional pain from our bodies.

*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner.

Visit Dr. Janina Fisher’s website

Books By Dr. Janina Fisher, PhD:

Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists

Sensorimotor Psychotherapy: Interventions for Trauma and Attachment 

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