73. Understanding How the Body Stores Trauma, Featuring Dr. Janina Fisher, PhD.
Dr. Janina Fisher PhD. joins the show today to discuss how and why the body stores trauma in the tissue and how we can do certain exercises to release the emotional pain from our bodies.
*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner.
Visit Dr. Janina Fisher’s website
Books By Dr. Janina Fisher, PhD:
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists
Sensorimotor Psychotherapy: Interventions for Trauma and Attachment