Welcome to A Date With Darkness Podcast. This podcast is dedicated to those who have been hurt by love and abuse, through their relationships with narcissistic people. The purpose of the podcast is to deepen the understanding of hurtful and traumatic relationships which have been a source of unspoken pain and trauma. In the episodes, I will be chatting with various experts in various fields to provide education, tips, resources, and information for those who are survivors of abusive relationships. I will combine my expertise of forensics, domestic violence, and work in various mental health fields to have an intimate discussion with you about abusive relationships, characteristics of dangerous and manipulative people, how to move beyond the victim role, learn to love and heal from the wounds of toxic relationships. If you have a question about the podcast or you want to get in touch with me directly, please feel free to email me at adatewithdarkness@gmail.com. Thank you so much for listening!

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75. Sitting in the Adult Chair With Michelle Chalfant, LPC

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Michelle Chalfant, LPC, creator The Adult Chair Podcast and I have a candid conversation about what it means to be an adult. She shares how trauma and other factors can keep us stuck in a child or adolescent state of thinking. She shared, why we stay mentally stuck, and how we can move forward to be an adult who consistently takes responsibility for their actions and is dedicated to personal growth.

*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner.

Visit Michelle Chalfant’s website: www.theadultchair.com

Book by Michelle Chalfant: The Adult Chair: A Guide to Loving Yourself

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