Beverly Engel, LMFT joins us today to talk about her new book Escaping Emotional Abuse. Beverly and I have a candid conversation about how powerful emotional abuse is, and how shame can keep us bound to a vicious cycle of internalized abuse. Beverly educates on how we can heal from emotional abuse.
*Please note: Information provided on this episode are general tips and suggestions. This episode may not be suitable for everyone, and the information provided should not be substituted for treatment with a licensed mental health practitioner.
Visit Beverly Engel’s website: www.healmyshame.com
Book by Beverly Engel: Escaping Emotional Abuse: Healing From the Shame You Don’t Deserve
Watch the video podcast on Youtube: Escaping Emotional Abuse